DELICIOUS & QUICK | high protein meal Another day, another high protein meal! Take your wraps to the next level with these Sri Lankan-style chicken wraps! Juicy, spiced chicken cooked with fragrant curry leaves, garlic, and chili, paired with a…
30 min Loaded Beef Curry Potatoes
high protein WEEKNIGHt meal Ready for a meal that’s so hearty, it’ll hug your soul and fuel your gains? Enter this epic high-protein Sri Lankan beef curry loaded potato situation! Crispy baked potatoes are piled high with tender, spiced-to-perfection beef…
High Protein Burrito Bowls
360 CAL | 30G OF PROTEIN | 20 mins This high-protein, low-calorie beef burrito bowl is a game-changer—360 calories, 30g of protein, and ready in just 20 minutes! Perfect for meal prepping, it’s easy to make and keeps you full…
High Protein Khao Soi
15 MINS | HEARTY & HEALTHY After visiting Thailand, I cannot stop thinking about the amazing Khao Soi I had. I must have eaten this dish at least 6 times on my vacation. Its this thick creamy coconut curry served…
High Protein Egg Curry
EASY | 20 MIN Sri Lankan Egg Curry is a hearty, flavorful dish, typically made rich and creamy with coconut milk. But here’s a delicious twist—swap that coconut milk with tangy Greek yogurt for a high-protein, quick, and easy meal!…
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