30 min |High protein
Need a quick, high-protein meal that doesn’t skimp on flavor? These Sri Lankan-style Chicken Sausage Jacket Pockets come together in just 30 minutes and are perfect for busy weekdays or your weekly meal prep lineup. Packed with lean chicken sausage, baked potatoes, caramelized onions, and a kick of green chili, all wrapped in a golden, flaky pastry—this one’s hearty, satisfying, and seriously delicious.
Each pocket is loaded with protein and bold Sri Lankan flavors, giving you that spicy comfort food vibe without spending hours in the kitchen. Bake up a batch, toss them in the fridge or freezer, and you’ve got grab-and-go lunches or post-workout fuel ready to roll. Quick to make, easy to store, and even easier to devour.
Chicken Sausage Jacket Potato
Ingredients
- 2 large potatoe
- 5 chicken sausages/hot dogs cut into 1 inch pieces
- 1⁄2 red onion chopped
- 3 garlic finely chopped
- 1/2 tomato diced
- 5-6 curry leaves
- 2 bird’s eye chili
- 1 tsp salt
- 1 tsp chili powder
- 1 tsp freshly ground black pepper (adjust as you like)
- 1 tbsp sweet & sour sauce
- 2 tsp olive oil
Directions
- Wash potatoes and prick all over with a fork. Microwave for 6 minutes, turning every 2 minutes.
- Rub with olive oil, wrap in foil or parchment, and bake at 375°F for 25 minutes.
- While baking, chop chicken sausage. Heat oil in a pan. Add curry leaves, garlic, chili, and onion. Sauté until fragrant.
- Add sausage and brown well. Mix in spices and sweet & sour sauce. Turn off heat and stir in diced tomato.
- Unwrap potatoes, cut in half, fluff the inside, and season with salt.
- Top with the chicken sausage mixture and garnish with green onions.
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