EASY | 20 MIN
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Sri Lankan Egg Curry is a hearty, flavorful dish, typically made rich and creamy with coconut milk. But here’s a delicious twist—swap that coconut milk with tangy Greek yogurt for a high-protein, quick, and easy meal! This version still has all the fragrant spices and silky texture, but with a boost in protein, making it perfect for a satisfying lunch or dinner.
The boiled eggs soak up the vibrant curry flavours while the yogurt adds a refreshing creaminess that keeps the dish light yet comforting. With a simple spice blend of bay leaves, cardamom, cinnamon, cumin, turmeric and curry powder. It comes together in less than 20 mins! Perfect for busy weeknights or meal preps!
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Egg Curry
Ingredients
- 8 eggs
- 2 bay leaves
- 5 cardamon (bruised)
- ½ cinnamon stick
- White onion
- 3 cloves of garlic
- ½ ‘’ knob of ginger
- 1 tbsp turmeric
- 1 tsp graham masala
- 1 tsp chili powder
- 1 tsp salt
- ½ cup yogurt
- ½ cup of water
Directions
- Bring a pot of water to a boil. Gently place the eggs in the water and boil for 7-8 minutes. Once done, immediately transfer them to an ice bath. After cooling, peel the eggs.
- In a wok, heat some oil and toast the bay leaves, cardamom, and cinnamon until fragrant.
- Add the onions and cook until they start to sweat. Then, carefully add the boiled eggs.
- Stir in the remaining spices, yogurt, and water. Let the mixture simmer for a few minutes before removing from heat.
- Serve hot with rice for a hearty and satisfying meal!